Welcome
Whether you got it, your loved ones have it or you simply want to learn about diabetes, here you will find the information you need!
Presentation
Why this site? Why another diabetes related website?
Well, about 2 years ago my father was diagnosed with diabetes. Not an easy feeling i tell you. Main causes where stress, food and lifestyle. Stress was due to his job, which, unfortunately he couldn't change. What helped him allot was a big change in his lifestyle. From a sedentary life he switched to an active, full of physical exercise life. He quit smoking after more than 30 years of smoking about 40 cigarettes per day! Also, a big change in his life was the diet, from very rich in fats food he switched to a very drastic diet. He stopped eating pork, bread, pasta, fried food and others. He now only eats vegetables, grilled food, milk, goat cheese...
With the help of this site i will try to teach you to follow my father example and win this terrible disease!